I've had e mails of enquiry, even complaints, that I've not posted anything in well over a week. Well that's just the way it is when you lead a somewhat empty life.
If there's nothing happening, there's not much you can write.
I had my monthly weigh in post Christmas and was horrified to discover I have put on 8 pounds, so I have been increasing my walking to jolt myself back into losing weight, not gaining it.
I am still having problems with my knee, neck, back etc. Been for my CT scan with regards to my kidney stone which fotunately is not causing me problems.
So that's about it. Will report more, when something happens !