I'd got some discomfort in both neck and spine this morning, which I told Amy the physio about.
She went to work, said breathe out as hard as you can (this was to stop me from being able to scream) as she pushed and my spine made about five loud cracks. She also did an exercise with my neck which was quite nice, but left me very light headed.
By the time I got home, I needed this samosa as reward for being a brave little soldier. She did warn me I might ache afterwards and I do. WIsh I didn't have to travel to the hospital.
Got time to bolster myself with a couple of cappuccinos then it's into the fray.
Posted by: |