I may get two !

June 30, 2011

Jun 30, 2011 8:59:53 AM

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Perfect morning for walking This morning was cool and fresh but sunny. I did 2.78 miles and saw off 399 calories and as well as walking down by the cut, I found myself talking to a duck and had a walk round a cemetary....

I wuv my morning cappuccino I'm just unstoppable this morning, just look at my foam ! I did spit the dummy at 7 o clock this morning, I prepped my cappuccino and then it hit me like a bolt out the blue, I ay got...

Keith

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The Sturdy Soapbox

June 30, 2011

I may get two !

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